Boost Your Memory and Brain Function with Herbs

May 3, 2013

By Jillian Borchard, MS, RH(AHG), CNS, LDN Clinical Herbalist and Licensed Nutritionist Do you find yourself having trouble remembering things lately? Are you concerned about your brain function as you age? Are you a student who wants some support with retaining lots of new information? Are you a parent concerned about a child who has […]

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Facial Color in Chinese Medicine

April 25, 2013

by Chris Hammond M.Ac.,L.Ac. website You can tell a lot from the color of a persons face. In Chinese Medicine facial color is important for diagnosis.  Often it is subtle and you need to look at with soft eyes rather than with penetrative eyes.  The ares where it appears the most vividly is around the […]

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Earth Day 2013

April 22, 2013

Earth Day is celebrated for the 43rd year on April 22, 2013. Started in 1970 as an environmental movement, Earth Day led to the creation of the United States Environmental Protection Agency and the passage of the Clean Air, Clean Water, and Endangered Species Acts.* How can you celebrate Earth Day? We’ve gathered a few […]

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Create the body you want…

April 18, 2013
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Spring is in the Air

April 16, 2013

by Lauren Swanger, holistic health enthusiast and research journalist Ah, spring!  The birds are singing, the flowers are blooming, the grass is finally green again, and you are absolutely miserable.  You’re sneezing, blowing your nose, rubbing your eyes, and silently cursing the fact that you seem to be allergic to every blade of grass you […]

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Water for Weight Loss

April 12, 2013

Did you know that water can be your best friend when you’re trying to lose weight? Trade in your sports drinks, sodas and other sweetened beverages for water and you’ll save a lot of calories. Burning calories requires an adequate supply of water. If you’re dehydrated, you’re slowing down the fat-burning process. Drinking water before […]

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Growth

April 9, 2013

 

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Functions of the Liver Meridian

April 5, 2013

by Chris Hammond M.Ac.,L.Ac. Website In Chinese Medicine, each meridian has a broad range of correspondences, much broader than the physiological function of the associated organs.  For instance, the liver meridian corresponds with the spring time, anger, a shouting voice quality, a rancid scent, sour taste, green complexion, and it relates to the tendons, the […]

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Feed Your Adrenals, Savor the End of Winter

April 2, 2013

By Jillian Bar‐av, MS, RH(AHG), CNS, LDN Clinical Herbalist & Licenced Nutritionist While we are still in the season of winter for a few more weeks, I want to take this opportunity to re‐mind people what your bodies already intuitively know. Winter is a time to rest. The days are short, the nights are long, […]

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Happy Spring!

March 29, 2013
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